“Since joining the group sessions in May 2017, I’ve felt more motivated and enthusiastic about training. This is reflected in my enhanced fitness levels and resilience to keep going, rather than having several breaks, which is normal when training on your own. My Personal Trainer Rob’s passion for fitness, nutrition and exercise is reflected in the the range of different exercises (HIIT, kettlebells and weights) and routines that are designed for each class and typically around each persons fitness goals. This means he eliminates most fitness fallacies and focuses on key exercises; no week is ever the same. You will never get bored and always look forward to whatever he throws at you!”