Welcome to the Blog

Before joining ProtoFit, Heenal had reached a point where she felt completely disconnected from her fitness. She wasn’t just struggling

Before joining ProtoFit, Theo was like many people who join a gym with good intentions but little direction. He wanted

Avnee joined ProtoFit with something bigger than fitness on his mind. With heart disease running in his family and three

Before joining ProtoFit, Angela reached a point where she knew something had to change. She had gained weight, felt uncomfortable

Before joining ProtoFit, Sarah was fed up with how she felt. She hadn’t really done much exercise before, and even

Kam joined ProtoFit wanting to get fitter, but without the pressure, boredom, or stop start routine he’d experienced before. While

Before joining ProtoFit, Sam didn’t enjoy going to the gym at all. They’d worked with personal trainers before and, despite

Mark is 56 years old and feels better now than he ever has. He came back to the gym after

Jayesh joined ProtoFit knowing he needed to start looking after his body properly. Between work, time pressures, and a lack

Emel joined ProtoFit already as a keen gym-goer, but with a big life change ahead. She was pregnant and wanted

Dale is a professional videographer and photographer who came to ProtoFit wanting to stay agile, strong, and capable — not

Alev Tonks came to ProtoFit wanting to feel fitter, stronger, and more confident ahead of her upcoming wedding. Having already