This area is exclusively for ProtoFit members. This means you must be a member of our 1 to 1 Personal Training, Small Group Personal Training or Online Training programs to have access.
In our members area you will find:
Life Changing Nutritional Videos, Hints and Tips
Pre recorded workouts for you to do at home, outside or the gym.
Technique Tab - Learn the perfect technique for each exercise to ensure you avoid injury and get the best out of each exercise.
lifestyle and mindset hacks to make sure you not only get amazing results, but they stay with you for the rest of your life!