Before joining ProtoFit, Theo was like many people who join a gym with good intentions but little direction.He wanted to get fitter, but was unsure what to do, how to
Avnee joined ProtoFit with something bigger than fitness on his mind.With heart disease running in his family and three kids to think about, he knew he needed to take his
Before joining ProtoFit, Angela reached a point where she knew something had to change.She had gained weight, felt uncomfortable in her clothes, and was fed up with constantly feeling self
Before joining ProtoFit, Sarah was fed up with how she felt.She hadn’t really done much exercise before, and even the thought of going to a gym was enough to put
Kam joined ProtoFit wanting to get fitter, but without the pressure, boredom, or stop start routine he’d experienced before.While he had trained in the past, consistency had always been the
Before joining ProtoFit, Sam didn’t enjoy going to the gym at all.They’d worked with personal trainers before and, despite good intentions, always found reasons not to go. Training felt like
Mark is 56 years old and feels better now than he ever has.He came back to the gym after a major milestone birthday. Turning 50 gave him pause for thought
Jayesh joined ProtoFit knowing he needed to start looking after his body properly.Between work, time pressures, and a lack of confidence in the gym, he felt it was finally time
Emel joined ProtoFit already as a keen gym-goer, but with a big life change ahead. She was pregnant and wanted to maintain her fitness safely, stay strong, and make sure
Dale is a professional videographer and photographer who came to ProtoFit wanting to stay agile, strong, and capable — not just now, but for the long term.With a physically demanding
Alev Tonks came to ProtoFit wanting to feel fitter, stronger, and more confident ahead of her upcoming wedding. Having already trained one-to-one with Rob, Alev was keen to keep progressing
