Before joining ProtoFit, Angela reached a point where she knew something had to change.
She had gained weight, felt uncomfortable in her clothes, and was fed up with constantly feeling self conscious. Simple things, like wearing jeans, had become frustrating and uncomfortable.
The Challenge
Angela’s biggest struggle was how she felt day to day.
She was dealing with:
- Weight gain of around a stone and a half
- Clothes no longer fitting comfortably
- Feeling unhappy in her own body
- Repeated cycles of weight gain
- Putting off making a change, even when she knew she needed to
Eventually, she realised she could not keep going the way she was.
Why She Nearly Didn't Start
Although a friend suggested ProtoFit, Angela did not jump straight in.
It took her around three months to build herself up to it. Like many people, gyms felt intimidating, and committing to something new felt daunting.
But she finally decided it was time.
The Turning Point
Once Angela started training, everything began to shift.
Training became something she enjoyed rather than avoided. The structure, support, and consistency helped her stay on track, even long term. She kept showing up, including through the post COVID period, and slowly but steadily the results followed.
The Results
Since joining ProtoFit, Angela has achieved changes she genuinely feels proud of:
Lost 14 kilos
Feels healthier and more comfortable in her body
Clothes fit properly again
Improved confidence and wellbeing
Found a routine she genuinely enjoys and sticks to
Here’s what Angela had to say:
“I gained a stone and a half and was back up over 10 stone. One day I realised I can’t keep doing this. I’ve now lost 14 kilos. I feel much better, I feel quite normal again, and I love it. I couldn’t give up ProtoFit.”
What This Means for You
If you are stuck in a cycle of weight gain, feeling uncomfortable in your clothes, or constantly putting off starting, Angela’s story will feel very familiar.
You do not need to be ready.
You just need to start.