1 to 1 Personal training

This is our most popular and effective service that guarantees great results! All of our coaches are highly experienced and professional, giving you a level of service you will struggle to find elsewhere.

 From the first time you meet your coach, you will realise that it isn’t as hard to reach your fitness goals as you may have thought! Your fitness journey is all about you, and here at ProtoFit we understand and know what it takes for your journey to be a success. All of our clients receive one-on-one advice and guidance along with a tailored fitness program that can take you to new levels of fitness that you never knew you could reach! 

WHY SHOULD I HIRE A PERSONAL TRAINER AT PROTOFIT?

We are not your average personal trainers you find at your local gym - in fact, we are very different. Personal training at ProtoFit is not just about having a great workout, it’s not just about getting motivated, it’s not just about getting results. Personal training at ProtoFit is about transforming your lifestyle and finding a SOLUTION to enable you to reach your fitness goals. We want to help you get from A to B as quickly and efficiently as possible, creating life changing results!! 

Head Coach Rob coaching a client on the Rower.

WHAT DOES PERSONAL TRAINING AT PROTOFIT INCLUDE?

  • 1 to 1 Personal Training/Coaching sessions
  • Movement screening
  • Body composition analysis and tracking
  • Posture analysis and correction
  • Fitness testing
  • Nutrition analysis, advice and guidance
  • Tailored periodical training programs that you can use at the gym, outdoors and even at home
Coach Rob in a personal training session with a client

WHAT DO OUR CLIENTS SAY?

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